I really want a rainbow upside down pineapple cake for my birthday. Someone needs to make this happen.
When you say your a feminist…I hope you really know what that means. It means standing up for women of color.
Standing by black women who must deal with being referred to as welfare queens or ratchet.
Being a feminist is standing beside immigrant women who deal with wage theft, unsafe working conditions, and being referred to as leaving anchor babies in America.
It means standing beside Native American women who face domestic violence and rape at unprecedented rates.
It means standing beside Muslim women who choose to live out their faith and face Islamaphobia, sexism and ignorance constantly.
It means standing beside Asian women who have been misrepresented in the media to be thought of as only submissive and quiet.
Please recognize that feminism impacts the lives of every single one of these groups…but we are all women
Incline press 95 lbs 4x5
DB flat fly 30 lbs 4x8
T bar machine 55 lbs 4x8
Shoulder press 30 lbs 4x8
DB lat raise 15 lbs 4x8
DB seated curl 20 lbs 4x8
OH tri 35 lbs 4x8
20 lbs + 16 lbs med ball slams 3x15
A really light upper body day, not too proud of it but that’s what happens when you wing it. RPE 4 ish